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About Us

NRT100 is a privately owned full service fitness centre in Northbridge. At No Regrets Training, we are very passionate about providing our members with the best training and weight loss advice possible. From the types of equipment we have to the trainers we employ, the team at NRT100 are dedicated to helping you achieve your training and fitness goals.


NRT100 is a two storey complex, with the ground floor solely dedicated to Group Fitness classes, boxing for fitness and private boxing tuition. The room has 17 heavy bags, mirrored walls and is fully air conditioned. At the rear of the building we have a large undercover arena with full sized Olympic boxing ring more heavy bags & speed balls. Up...

Our Fitness Classes

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    The perfect combination of after school and weekend exercise, NRTeens is the comple ... Read More

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    Boxing For Fitness

    What’s it all about? Boxing for Fitness focuses primarily on fitness and then on boxing. All of our ... Read More

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    Kid’s Academy

    Whether it's quiet time for Mum and Dad to do a workout or a fun, practical and hands on activity for ... Read More

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    Hip Hop For Fitness

    Want to become more comfortable on the dance floor, while burning calories and having a blast? Our hip-hop dan ... Read More

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    Boxing Technique

    This class focuses more on the art of boxing. A little more technique and skills taught.

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    Tai Chi

    Also known as "Meditation In Motion", Tai Chi is well known for its health, defense and mental benefits. A pop ... Read More

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    Brazilian Jiu-Jitsu

    Learn the practical and ancient art of self-defense, ground fighting and grappling from our expert Brazilian J ... Read More

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    Traditional Muay Tha...

    Taught from a traditional Thai approach, our Traditional Muay Thai class teaches the practice of the Art of Ei ... Read More

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    This class focuses on movement and breathe. Yoga will help improve core strength & flexibility. You will l ... Read More

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    Circuit 45

    A 45 minute circuit class designed to keep the heart rate up and burn maximum calories. This class is perfect ... Read More

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    Power Bar

    A complete athletic workout designed to strengthen condition and define muscles. Resistance training to music ... Read More

  • 2016-01-18 to 2016-01-18

    Kickboxing For Fitne...

    Kickboxing For Fitness is the evolution of our flagship Boxing For Fitness class, incorporating a series of k ... Read More